Savoring Life's Essence with Prana-Positive Plates
This Cranberry Walnut Chickpea Salad instantly became a favorite among my circle of friends when I packed it in wraps for a picnic lunch for a day on the lake. I made it on rotation for at least 3 weeks over summer when every weekend …
As November is here, I start thinking about warming, grounding fall meals. These comfort foods such as this Texas Famous Lentil “Meat” Loaf are perfect for gatherings and celebrations. Pair it with mashed potatoes and maybe some sautéed green beans and you have a perfect …
Waffle made from chickpea flour? You bet! If you don’t have this magnificent staple in your pantry yet, stock up and make these savory, protein-packed Savory Chickpea Waffles with Cashew Curry. They are naturally gluten-free and so easy to make. Break out the waffle iron …
This last weekend I was at a retreat back in Wisconsin, and a friend had shared a low-oil and low-salt hummus. I loved it so much that I had to attempt to recreate the refreshing recipe. They had used sweet potato, dried herbs, a bit …
Power of Sprouting Anyone that I have shared fresh sprouts with has been completely amazed. Today, by popular demand, we will talk about how to sprout beans and lentils. I’ll also cover the nutritional benefits, and creative ways to incorporate them into your meals. What …
This easy Coconut Red Lentil Dal recipe is Indian-cusine inspired, yet has easy-to-find ingredients you may already have in your pantry. Not to mention it is budget-friendly and comes together in one pot. Perfect for those rainy days when you want something nourishing and fuss-free. …
