Savoring Life's Essence with Prana-Positive Plates
Rice is no question a staple food living in India, and something about being here makes me feel like it should be apart of every meal of the day. This sweet Breakfast Coconut Rice is like a healthy version of rice pudding that you can …
This Cranberry Walnut Chickpea Salad instantly became a favorite among my circle of friends when I packed it in wraps for a picnic lunch for a day on the lake. I made it on rotation for at least 3 weeks over summer when every weekend …
This last week when the weather in Austin suddenly dropped to below 50°F and everyone caught some funky cold-cough-congestion. I didn’t have time to stop for much sick time. All week I made this this sinus-clearing, caugh-surpressing and immune-boosting Easy Vegan Chick’n Noodle Soup! When …
As November is here, I start thinking about warming, grounding fall meals. These comfort foods such as this Texas Famous Lentil “Meat” Loaf are perfect for gatherings and celebrations. Pair it with mashed potatoes and maybe some sautéed green beans and you have a perfect …
These No-Bake Oatmeal and Fudge Bars are perfect for when you what a decadent, wholesome dessert but can’t be bothered to heat up the oven. Let me tell you they are soooo good! They come together in a snap with just a few staple ingredients. …
Waffle made from chickpea flour? You bet! If you don’t have this magnificent staple in your pantry yet, stock up and make these savory, protein-packed Savory Chickpea Waffles with Cashew Curry. They are naturally gluten-free and so easy to make. Break out the waffle iron …
Here is a muscle recovery juice that’s a favorite to many of the yogi’s in the village of Mysore, Karnataka, India. Apple, Carrot, Beet Juice, or “ABC Juice.” You will often be able to order this refreshing beverage at cafes and juice stands, and there’s …
Are you a health-conscious individual seeking a simple yet nutritious smoothie recipe that’s perfect for an active lifestyle? As a devoted smoothie enthusiast, I’ve journeyed through various formulas and discovered simple is often best. This green smoothie recipe not only fuels your body but also …
This last weekend I was at a retreat back in Wisconsin, and a friend had shared a low-oil and low-salt hummus. I loved it so much that I had to attempt to recreate the refreshing recipe. They had used sweet potato, dried herbs, a bit …
Making your own non-dairy milk is easier than getting in your car to run to the store, I promise. It requires only a few pantry staples, water, a blender, and a simple nut milk bag. Here I will show you how easy it is to …
Flavorful, and comforting. This Roasted Red Pepper Pasta is made from cashews, roasted bell peppers, and a touch of spice smothered around your favorite noodle. Embrace the Warmth of Community with this Roasted Red Pepper Pasta This summer, I have been stewarding a 6-acre ranch …
